Peace with Food is made with ❤ in Boise.

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© Peace with Food 2019

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A tool to help you stop dieting... forever.

How It Works

01

CHOOSE YOUR

NOTIFICATION FREQUENCY

Receive "be present" reminders throughout the day to check-in

with your hunger and fullness

within the Rhythm Tracker.

02

CHECK-IN 

THROUGHOUT THE DAY

Track your hunger and fullness

by easily sliding the dial and identifying how your body feels.

03

INTENTIONALLY EAT

WHEN YOU ARE READY

Check-in before you begin a meal

or snack. Receive encouragement

to taste, go slow, and enjoy.

Check-in at the end of your meal

to be mindful about stopping when

you are satisfied. 

DISCOVER YOUR

UNIQUE RHYTHMS

Access calendar summaries of your daily hunger and fullness snapshots.

CONNECT WITH FRIENDS

AND FAMILY

PwF Connect allows you to

privately share your daily rhythms, thoughts, and questions.

LEARN MORE ABOUT HAVING

PEACE WITH FOOD

Exclusive access to Videos and 

Questions & Answers that assist

you on your journey to having

peace with food.

PwF LIVE!

Join LIVE with Intuitive Eating professionals to answer your questions... listen in... learn. 

(Coming Soon!)

 

JOIN THE MOVEMENT...

What People Say

01

"I have searched high and low for an app that could assist me in intuitive eating. Finally!! I recommend it to all of my friends who are struggling to rid themselves of the diet-mindset."

- Loren, 20

02

"I cannot believe this app is only $9.99?! If I truly knew how much I wasted on every diet program over the past decade of my life. Never knew freedom was possible until now.

- Holly, 32

03

"Letting go of the numbers and counting obession in my brain is hands down the most freeing feeling. This App has given me my life back."

- Katie, 26

04

"I was tired of overthinking, hyper-focusing, and obessing about food. There IS freedom! This App changed it ALL."

- Emma, 48

Eating. Intuitive. Tag it

#EndTheDietCulture

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