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Portland, Oregon	Raleigh, North Carolina	Dayton, Ohio
Las Vegas, Nevada

ADDITIONAL FEATURES

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Encouragement

Become intentional about tasting and enjoying your food while focusing on your hunger and fullness cues during meals and snacks.

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Daily Summary

See a snapshot of your rhythms. Option to share day or week in the Connect feature.

Learn More

Read specially crafted “bite-sized” Questions & Answers about having peace with food along with exclusive access to the library of Peace With Food Videos.

Join the thousands of others discovering that peace with food is possible.

WHAT ABOUT THE SCIENCE?

THE PREMIER FEATURES:

Thousands of studies have shown how Intuitive Eating helps people:

Develop a healthier relationship with food

Improvements in blood pressure, lipids, weight loss, and cardiorespiratory fitness

Positive psychological benefits including decreased depression and anxiety

Increased self-esteem

Improved body image

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PwF LIVE

Exclusive access to PwF LIVE, a streaming conversation with Intuitive Eating professionals…listen in, post a question, learn.

Rhythm Tracker

Rhythm Tracker guides you to “stay-in-the-gray” throughout the day.

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PwF Connect

PwF Connect links you to friends, family and others finding peace with food in real time.

Billings, Montana	Albany, New York	Seattle, Washington
Denver, Colorado

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Ready to stop dieting forever?

The Peace With Food App is for you.

Available on iOS & Android.

THE PREMIER FEATURES

If diets were supposed to work... why haven't they?

This is your invitation back to the table.

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You already have a unique rhythm built into your body. Find it again.

Stay connected with us!

Scottsdale, Arizona	Salt Lake City, Utah	Lincoln, Nebraska
Rochester, Minnesota

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The Mission

It's simple... to disrupt the unending diet craze and give legs to the Intuitive Eating movement.

EXTRA PERKS INCLUDE

Receive an invitation to the private Peace With Food Facebook group for even more encouragement!

Exclusive contact information to certified professionals that specialize in answering your questions and/or giving you extra help (if you need) toward finding peace with food.

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BEHIND THE SCENES

Amy Carlson, MS, RD, LD

Co-Founder & Lead Clinician

Megan Osborne, Ph.D

Co-Founder & Lead Research

Gabrielle Lenhardt

Co-Founder & Chief Operating Officer

Want to learn more about how Peace With Food® began?

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